I believe that true wellbeing is a combination of physical health, mindset, and daily habits. With a background in sports science, skincare therapy, and executive management, I’ve spent years exploring how small, intentional choices can create long-term transformation.

I’m currently studying positive psychology and completing a Happiness Coach certification, deepening my understanding of how mindset and emotional wellbeing shape our overall health. My passion lies in helping others improve their energy, balance, and quality of life through a holistic approach—whether it’s through nutrition, movement, self-care, or mental clarity.

If you’re looking to make a change and feel your best, let’s connect!